In 100 g (Grams) of Purslane, cooked, boiled, drained, with salt there is 18 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Purslane, cooked, boiled, drained, with salt.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal
Oil, whale, bowhead (Alaska Native)	900 kcal

Purslane, cooked, boiled, drained, with salt

Purslane, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Purslane, cooked, boiled, drained, with salt are listed below.

Water	93.52 g	93.52%
Energy (calorie)	18 kcal
Energy (joule)	75 kJ
Protein	1.49 g	1.49%
Total lipid (fat)	0.19 g	0.19%
Ash	1.25 g	1.25%
Carbohydrate, by difference	3.55 g	3.55%
Calcium, Ca	78 mg	0.08%
Iron, Fe	0.77 mg
Magnesium, Mg	67 mg	0.07%
Phosphorus, P	37 mg	0.04%
Potassium, K	488 mg	0.49%
Sodium, Na	280 mg	0.28%
Zinc, Zn	0.17 mg
Copper, Cu	0.114 mg
Manganese, Mn	0.307 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	10.5 mg	0.01%
Thiamin	0.031 mg
Riboflavin	0.09 mg

Nutrients in Purslane, cooked, boiled, drained, with salt